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Natural Health Works For Me

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The best and healthiest way increase the flavor of oatmeal may additionally be the simplest: Cinnamon. Cinnamon imparts a wonderful, pungent flavor to the oatmeal, and in actual fact increases the health benefits. Studies have shown cinnamon helps lower LDL cholesterol, and irrespective of how some evidence it could actually help regulate blood sugar, the idea valuable to those with diabetes type 2 diabetes. Cinnamon also is an anti-clotting agent in the blood, supports digestion, and it loaded ... Read Full Post »

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